Workshops & Classes - Boost Growth & Wellness
At Solid Ground Chiropractic & Wellness, we promise a transformative journey, whether you’re looking to manage stress, improve nutrition, or explore new fitness routines. We offer an immersive learning experience to enhance physical, mental, and emotional well-being.
Why Join Workshops & Classes?
Workshops and classes spark skill development, personal growth, and meaningful community bonds that empower lasting wellness.
Some key advantages of workshop & classes include:
- Gain practical skills that boost both personal and professional growth.
- Build confidence and broaden your horizons through immersive learning.
- Meet like-minded individuals and form supportive networks.
- Enjoy engaging, hands-on sessions that make learning fun and effective.
Life-Changing Benefits of Our Workshops & Classes
Improved Physical Health
Improved Physical Health
Alleviates pain and stress, improving sleep quality for overall well-being.
Stress Relief & Mental Clarity
Stress Relief & Mental Clarity
Promotes optimal nervous function
Better Nutrition, Better You
Better Nutrition, Better You
Alleviates pain and stress, improving sleep quality for overall well-being.
Restful Sleep & Relaxation
Restful Sleep & Relaxation
Alleviates pain and stress, improving sleep quality for overall well-being.
Stronger Mind-Body Connection
Stronger Mind-Body Connection
Alleviates pain and stress, improving sleep quality for overall well-being.
Empower Your Wellness with Expert Classes
All of our workshops and classes are led by experienced professionals who are passionate about helping you achieve your wellness goals. You can feel confident that you’re in capable hands.
This service is perfect for:
- Individuals with Chronic Pain.
- Athletes & Active Individuals.
- Stressed Professionals.
- Seniors & Individuals with Mobility Issues.
- Seeking Relaxation & Self-Care.
Workshops & Classes for a Healthier Life
Stress Free Workshops
Learn mindfulness, breathing techniques, and meditation to reduce stress, lower cortisol levels, and improve overall well-being.
Nutrition Classes
Discover balanced meal planning, essential nutrients, and mindful eating habits to fuel your body for optimal health.
Fitness & Exercise Classes
Ignite your energy in our fitness workshop. Enjoy dynamic workouts for all levels, boosting strength, flexibility, and endurance.
Other Wellness Topics
Explore sleep management, self-care, and emotional well-being strategies for a healthier, more balanced lifestyle.
Hear what others are saying
As a busy mom of two, back pain was slowing me down. Thanks to the clinic, I'm now keeping up with my kids pain-free!
Our locations
- 2125 Pace St, Suite B Covington, GA 30014
- 770-786-2818
- info@cfchiropractic.com
-
MON: 9 AM -12:30 PM / 3 PM – 6 PM
TUE: 3 PM – 7 PM
WED: 9 AM – 12:30 PM / 3 PM – 5 PM
THU: 9 AM – 12:30 PM / 3 PM – 6 PM
- 600 South Broad St Suite A300 Monroe, GA 30655
- 470-980-2447
- info@solidgroundchiro.com
-
MON: 9 AM -12:30 PM / 3 PM – 6 PM
TUE: 3 PM – 7 PM
THU: 9 AM – 12:30 PM / 3 PM – 6 PM
Ready to start your wellness journey?
Sign up for online or in-person yoga workshops, massage therapy classes, prenatal classes, and weight loss classes to begin your journey to better health
Appointment Request
Frequently Asked Questions
We offer stress management, nutrition, fitness, mindfulness, and self-care sessions.
Yes, our sessions are designed for all skill levels, including beginners, with clear instructions and supportive guidance.
Visit our website, select a session, and complete the simple online registration.
Both options are available—join live in-person or via interactive online sessions.
Our instructors are certified experts with extensive experience in wellness and health.
Bring comfortable attire, any relevant health info, and an open mind to learn.
We offer stress management, nutrition, fitness, mindfulness, and self-care sessions.
Yes, our sessions are designed for all skill levels, including beginners, with clear instructions and supportive guidance.
Visit our website, select a session, and complete the simple online registration
Both options are available—join live in-person or via interactive online sessions.
Our instructors are certified experts with extensive experience in wellness and health.
Bring comfortable attire, any relevant health info, and an open mind to learn.
Site Map
Our Location
-
MON: 9 AM-12:30 PM / 3 PM – 6 PM
TUE: 3 PM – 7 PM
THU: 9 AM – 12:30 PM / 3 PM – 6 PM
- 600 South Broad St Suite A300 Monroe, GA 30655
- 470-980-2447
- info@solidgroundchiro.com
Get in Touch
-
MON: 9 AM-12:30 PM / 3 PM – 6 PM
TUE: 3 PM – 7 PM
THU: 9 AM – 12:30 PM / 3 PM – 6 PM
- 2125 Pace St, Suite B Covington, GA 30014
- 770-786-2818
- info@cfchiropractic.com
© Solid Ground Chiropractic & Wellness. All Rights Reserved.
