Spine Health Blog

Limiting blue light at least 2 hours before bedtime can help with overall fatigue and brain fog throughout the day. – Dr. Maggie

“My first visit at Solid Ground was a very pleasant experience. They were courteous, professional, and friendly. The atmosphere is very warm and welcoming. I’m hopeful that they will be able to help me resolve my issues.” – Sonya

Don’t forget to take care of your feet!
Roll the center of your foot on a tennis ball at the end of the day to help reduce overall body tension!

Dr. Maggie

Chiropractic adjustments for babies help to remove stress on the nerves & restores the baby’s ability to function properly- giving them a head start in health! We LOVE our babies!

Inconsistency in care and ending care before your doctor’s recommendations can and will increase your risk of unwanted symptoms returning. It is important to follow through with recommended care for optimal results. Remember chiropractic care is not simply about getting you out of pain, but allowing your body to heal function at full capacity and heal itself!

I have been receiving chiropractic care on & off for most of my adult life. It wasn’t until the doctors of SGC convinced me of an on-going care program that showed me it’s true benefit. I used to suffer from chronic neck, back, and sciatica pain. Now with routine adjustments, I am nearly pain free and am able to enjoy daily activities so much more. Out of all the chiropractors I have visited, none have truly cared about my well being like the docs of SGC! Thank you all so much!